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What my autistic clients are teaching me...
Counselling Autistic Clients I have been privileged to develop counselling relationships with a few clients who identify as autistic....
Jo
Mar 31, 20232 min read
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Cultivating Wellbeing and Resilience Using Self-Havening
What an energising and inspirational two-hour workshop with Tony and Julie from www.learn-havening.co.uk. I wholeheartedly recommend...
Jo
Mar 30, 20231 min read
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Finding the Words
Have you ever struggled to put what you feel into words? Read about why it helps to expand your 'emotional vocabulary'. Do you know...
Jo
Nov 24, 20212 min read
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A self-help guide to fixing nightmares and night terrors
For World Mental Health Day, a self-help method to overcoming nightmares and night terrors, from Dr. Justin Havens.
Jo
Oct 10, 20211 min read
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