JoMar 31, 20232 minWhat my autistic clients are teaching me... Counselling Autistic Clients I have been privileged to develop counselling relationships with a few clients who identify as autistic....
JoMar 30, 20231 minCultivating Wellbeing and Resilience Using Self-HaveningWhat an energising and inspirational two-hour workshop with Tony and Julie from www.learn-havening.co.uk. I wholeheartedly recommend...
JoNov 24, 20212 minFinding the WordsHave you ever struggled to put what you feel into words? Read about why it helps to expand your 'emotional vocabulary'. Do you know...
JoOct 10, 20211 minA self-help guide to fixing nightmares and night terrorsFor World Mental Health Day, a self-help method to overcoming nightmares and night terrors, from Dr. Justin Havens.